On Burdens, and the Lightening of Burdens

Yesterday, Jerry and I were talking about how centering practices can call on us to do deep emotional work, and I called that work heavy. Jerry objected to the energetic connotations of that word. I could see energy flowing through him as he channeled what needed to be said. Not heavy, he said. What you are carrying is heavy. How would it feel to set it down?

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