Goal Setting: Meeting the Future in the Present

By meeting change, ever inevitable, from within consciousness, you can provide direction. This person in the future whom you wish to be: it is you, expanded. This is your goal. But remember: life happens in the present. This expanded, future you: that person would feel more open, more in flow, yes? Now ask: In what ways? How and where would it be different? Where would the openness be? Where is there tightness or constriction in your energy that is keeping you from being that person? Find it in your body. Now, in that place of constriction: begin to open.

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